2bFitNTrimAgain's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
138.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 February 2013:
1255 kcal Fat: 46.70g | Prot: 80.42g | Carb: 122.19g.   Breakfast: Cheerios Toasted Whole Grain Oat Cereal, Nonfat Milk. Lunch: Blush Wine Vinaigrette Salad with Chicken. Dinner: Simple Spaghetti. Snacks/Other: Slenderize - Strawberry Melon (Fuze), Slenderize - Strawberry Melon (Fuze), Dr. Pepper (16.9 oz), vitamin water zero lemonade. more...
on diet 2bFitNTrimAgain's own diet   losing 0.4 lb a week

     
 

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