Richard Granado's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
225.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
610 kcal Fat: 22.00g | Prot: 25.00g | Carb: 77.00g.   Breakfast: Skinny Vanilla Latte (Short). Lunch: Beefy 5-Layer Burrito. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Richard Granado's weight history


Richard Granado's Recent Activity

Richard Granado's Own Activity

No recent activity.

Richard Granado's Buddies

No recent activity.

Weight Watchers Recent Activity

bamachickinms recorded a Weigh In at 190.0 lb.
peisker-blumec updated their Food Diary.
wooddog recorded a Weigh In at 255.0 lb.
Junnnieann recorded a Weigh In at 229.0 lb.
SteveRit supported bmpace's Journal Entry.
Sweet Georgia Peaches supported Bonnybelle's Journal Entry.
dawnbaby recorded a Weigh In at 213.0 lb.
sewmaniac recorded a Weigh In at 197.0 lb.