Zoesmommy's Journal, 09 February 2013

Last night's dinner is showing on the scale.
127.8 lb Lost so far: 14.5 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1268 kcal Fat: 18.52g | Prot: 39.46g | Carb: 244.38g.   Lunch: 100% Natural Whole Wheat Bread, Organic Peanut Butter, P90X Recovery Drink. Dinner: Boil-in-Bag Whole Grain Brown Rice, Fried Chicken Tenders. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines. more...
1601 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   gaining 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoesmommy's weight history

Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

FatBoy10 recorded a Weigh In at 242.7 lb.
ross van rossum recorded a Weigh In at 250.0 lb.
Rincewind42 updated their Exercise Diary.
notelaine supported vmjohnson's Journal Entry.
warrenwinter commented on PlanoMike's Weigh In.
RickB58 supported notelaine's Journal Entry.
Andesron updated their Food Diary.
IamLinny recorded a Journal Entry and a Weigh In at 212.0 lb.