SusanS12's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1297 kcal Fat: 45.70g | Prot: 35.64g | Carb: 187.80g.   Breakfast: Apple Pie (Two Crust), Coffee or Table Cream (Light). Lunch: Potato and Cheddar Cheese Perogies. Dinner: Veggie Burgers, Cheese Slice, Sandwich Savers 50% Less Tangy Dill Pickles, Celeb Margarine, 100% Whole Wheat Hamburger Buns. more...
1572 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SusanS12's own diet



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

SusanS12 recorded a Weigh In at 130.0 lb.
SusanS12 recorded a Weigh In at 128.0 lb.
SusanS12 recorded a Weigh In at 130.0 lb.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Deb_N's Journal Entry.
rbl1971 recorded a Weigh In at 194.0 lb.
carnemt22 updated their Food Diary.
Redmountain updated their Exercise Diary.
cobnessu recorded a Weigh In at 187.4 lb.
magui recorded a Weigh In at 154.3 lb.
PythagorasEmma recorded a Journal Entry.
DrBHenderson recorded a Weigh In at 155.5 lb.