SusanS12's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
126.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1297 kcal Fat: 45.70g | Prot: 35.64g | Carb: 187.80g.   Breakfast: Apple Pie (Two Crust), Coffee or Table Cream (Light). Lunch: Potato and Cheddar Cheese Perogies. Dinner: Veggie Burgers, 100% Whole Wheat Hamburger Buns, Cheese Slice, Sandwich Savers 50% Less Tangy Dill Pickles, Celeb Margarine. more...
1572 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet SusanS12's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SusanS12's weight history


SusanS12's Recent Activity

SusanS12's Own Activity

No recent activity.

SusanS12's Buddies

No recent activity.

Other Member Diet Recent Activity

CSB57 updated their Food Diary.
Nakedlook updated their Food Diary.
erikahollister commented on judywildman's Weigh In.
HealthER recorded a Weigh In at 184.3 lb.
cheleletourneau updated their Food Diary.
Paulcr recorded a Weigh In at 191.6 lb.
Duke31 recorded a Weigh In at 200.8 lb.
denkim42 recorded a Weigh In at 188.3 lb.