Weigh In record (no journal entry) for 09 February 2013
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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350 kcal
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Fat: 17.04g | Prot: 23.56g | Carb: 25.15g.
Breakfast: Oat Bran Bread, Turkey Bacon, Egg. more...
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steady weight
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