majarichie's Journal, 09 February 2013

No idea why I'm going up and down. Frustrating.
259.0 lb Lost so far: 165.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 February 2013:
1222 kcal Fat: 11.98g | Prot: 73.84g | Carb: 134.48g.   Breakfast: 100% Liquid Egg Whites, ketchup, coffee, Parmesan Style Grated Topping, Non-Dairy Creamer, sara lee, Nonfat Plain Greek Yogurt. Lunch: apple, orange, sara lee, egg whites, parmesan topping, ketchup. Dinner: soy sauce, poblano, chili powder, cumin, cauliflower, garlic, onion, worcester, Flour Tortillas (Fajita Size), shredded cheese. Snacks/Other: gin. more...
3207 kcal Activities & Exercise: Music playing - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   gaining 2.6 lb a week

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