max99d's Journal, 09 February 2013

Start if HCG
255.7 lb Lost so far: 3.3 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
223 kcal Fat: 5.88g | Prot: 3.30g | Carb: 40.17g.   Breakfast: Banana Zucchini Carrot Bread. more...
on diet max99d's own diet  

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dbdmom supported HCB's Journal Entry.
ghislainec recorded a Weigh In at 242.0 lb.
Joyfull723 recorded a Weigh In at 293.0 lb.
glen commented on HCB's Journal Entry.
drlktf recorded a Journal Entry and a Weigh In at 165.8 lb.
Sadie2012 added Gaebela's Mustard Tuna Salad recipe to their cook book.
Sugar Waffle supported carol in kinderhook's Weigh In.
tbm recorded a Weigh In at 137.0 lb.