PlainJoe's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
184.5 lb Lost so far: 20.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.
on diet PlainJoe's own diet   steady weight

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starstar73 supported GLAMMER's Journal Entry.
ashleypbyington added cbella's Egg Buttons recipe to their cook book.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.
mikeze71 recorded a Weigh In at 167.3 lb.
GLAMMER supported EbizzleJ's Journal Entry.
GeraldineEsaa recorded a Weigh In at 147.7 lb.
Mampala submitted a diet Tip.