Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   gaining 18.5 lb a week

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Pcferreira recorded a Weight Entry at 187.2 lb.
Pcferreira recorded a Weight Entry at 189.6 lb.
Pcferreira recorded a Weight Entry at 186.5 lb.
Pcferreira recorded a Weight Entry at 188.3 lb.

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dare4liberty updated their Exercise Diary.
tricityhomes recorded a Weight Entry at 192.6 lb.
GoHorhay recorded a Weight Entry at 187.2 lb.
RunningJoe recorded a Journal Entry.
marymcin recorded a Weight Entry at 170.0 lb.
adamevegod commented on Annba's Journal Entry.
evon185 recorded a Weight Entry at 211.8 lb.
AndMetal recorded a Weight Entry at 176.0 lb.