Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira recorded a Weigh In at 187.6 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Pcferreira recorded a Weigh In at 189.6 lb.

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procda52 recorded a Weigh In at 255.6 lb.
Rockiesfan commented on northernmusician's Journal Entry.
jnaik recorded a Weigh In at 141.0 lb.
gingin40 updated their Food Diary.
Im4Christ63 recorded a Weigh In at 224.8 lb.
ljpeterson updated their Exercise Diary.
schase02 supported Kamoote's Journal Entry.
Tracibru recorded a Journal Entry and a Weigh In at 191.8 lb.