Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira recorded a Weigh In at 188.5 lb.
Pcferreira recorded a Weigh In at 188.1 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.0 lb.
Pcferreira recorded a Weigh In at 187.4 lb.

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tstore updated their Food Diary.
msbuggirl supported ShyGuy's Journal Entry.
Hipaagrammy supported larrymiller1's Weigh In.
monkrf recorded a Weigh In at 136.1 lb.
Deb_N commented on millerm40's Weigh In.
Izharuddin recorded a Weigh In at 168.0 lb.
ChrisComedy supported ClassicRocker's Journal Entry.
Tracy L Trivett supported TikaNM's Journal Entry.