Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   gaining 18.5 lb a week

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Pcferreira recorded a Weight Entry at 191.4 lb.
Pcferreira recorded a Weight Entry at 190.3 lb.
Pcferreira recorded a Weight Entry at 190.9 lb.
Pcferreira recorded a Weight Entry at 189.2 lb.

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