Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet   gaining 18.5 lb a week

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Pcferreira recorded a Weight Entry at 190.9 lb.
Pcferreira recorded a Weight Entry at 192.5 lb.
Pcferreira recorded a Weight Entry at 190.7 lb.
Pcferreira recorded a Weight Entry at 191.4 lb.

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ap1mas15 recorded a Weight Entry at 158.7 lb.
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skinnyminny54 joined challenge Operation 5kg down.
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johnbrown3202 recorded a Weight Entry at 176.4 lb.
anallen926 supported sydvicious9127's Journal Entry.
ksands81 recorded a Weight Entry at 250.0 lb.