Pcferreira's Journal, 08 February 2013

Vinho e queijo, depois japones e cerva.
189.6 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Pcferreira's own diet  

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Pcferreira recorded a Weigh In at 189.8 lb.
Pcferreira recorded a Weigh In at 190.7 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Pcferreira recorded a Weigh In at 189.2 lb.

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MDEF recorded a Weigh In at 205.7 lb.
Wilde_Rose recorded a Weigh In at 247.6 lb.
trl01 recorded a Weigh In at 207.0 lb.
zecarlos88 updated their Exercise Diary.
NatashaChiara updated their Exercise Diary.
JonsonH and Saverio91 are now buddies.
woooooooooodsy recorded a Weigh In at 322.9 lb.
bwa123 recorded a Weigh In at 145.2 lb.