Tanianem's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
151.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1750 kcal Fat: 91.39g | Prot: 93.89g | Carb: 187.57g.   Breakfast: Boiled Egg. Lunch: Tuna in Water (Canned), Saltine Crackers. Dinner: Chicken Wrap, Turtle Cheese Cake, Diet Coke, Natural Cut Fries (Small). more...
on diet Tanianem's own diet  

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SjF60 commented on NavymomT's Journal Entry.
syr1rww updated their Exercise Diary.
jimmiepop commented on northernmusician's Journal Entry.
debrafrederick supported stevieweevie's Journal Entry.
stevieweevie supported gareed's Journal Entry.
erikahollister supported TonyFar's Weigh In.
izzypup68 supported Marymaryquitecon's Journal Entry.
Hippointhecampus recorded a Weigh In at 152.0 lb.