deel's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
186.5 lb Lost so far: 31.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.3 lb a week

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deel recorded a Weigh In at 197.0 lb.
deel recorded a Weigh In at 202.0 lb.
deel recorded a Weigh In at 200.0 lb.
deel recorded a Weigh In at 201.5 lb.

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