Healthy Nut's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
125.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2013:
1615 kcal Fat: 99.08g | Prot: 108.49g | Carb: 84.82g.   Breakfast: apple, homemade peanut butter, egg. Lunch: chicken, cauliflower, broccoli, cheese. Dinner: asparagus, broccoli, coconut oil, ground beef, cheese. Snacks/Other: cheese, almonds, orange, broccoli, cauliflower, sunflower seeds, miracle whip, carrots, apple, cheese. more...
1714 kcal Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Healthy Nut's weight history


Healthy Nut's Recent Activity

Healthy Nut's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mkf108 updated their Food Diary.
ChefG recorded a Weight Entry at 214.6 lb.
blentosav recorded a Weight Entry at 248.5 lb.
catinhat is following skewed scale.
i.ellielee recorded a Journal Entry and a Weight Entry at 121.6 lb.
JMWilk updated their Food Diary.
Musiclol recorded a Weight Entry at 142.8 lb.