Healthy Nut's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
125.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2013:
1615 kcal Fat: 99.08g | Prot: 108.49g | Carb: 84.82g.   Breakfast: egg, homemade peanut butter, apple. Lunch: chicken, cheese, cauliflower, broccoli. Dinner: asparagus, coconut oil, cheese, ground beef, broccoli. Snacks/Other: cheese, cheese, sunflower seeds, orange, carrots, broccoli, almonds, apple, miracle whip, cauliflower. more...
1714 kcal Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Healthy Nut's weight history


Healthy Nut's Recent Activity

Healthy Nut's Own Activity

No recent activity.

Healthy Nut's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath and SuccessThisTime58 are now buddies.
peetheweeple supported puhpine's Journal Entry.
fatihsymn updated their Exercise Diary.
Patti No Cake joined group Calorie Counters!.
noslacking recorded a Weigh In at 163.5 lb.
RicoTheBold recorded a Weigh In at 178.0 lb.
SuccessThisTime58 commented on jmb3450's Journal Entry.
Tamarah Jo commented on Rockiesfan's Journal Entry.