chazwj's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
167.0 lb Lost so far: 0.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet chazwj's own diet   losing 7.0 lb a week

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giacomocarrassi recorded a Weight Entry at 163.1 lb.
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Kmanelly updated their Food Diary.
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estherwaayenberg recorded a Weight Entry at 201.1 lb.
SaltyPleb supported HCB's Journal Entry.
freddytrix recorded a Weight Entry at 156.5 lb.