Thetikki's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
139.4 lb Lost so far: 0.9 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2605 kcal Fat: 104.61g | Prot: 55.76g | Carb: 306.54g.   Lunch: Corn, Green Peas, Lettuce, Light Ranch. Dinner: Butter Croissants, Chicken or Turkey Salad, Meatless Cheese Quiche. Snacks/Other: Vanilla Yogurt Raisins, Cupcake with Icing, Charleston Chew Chocolate, light beer. more...
2426 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Standing - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours and 45 minutes. more...
on diet Thetikki's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Thetikki's own diet



Thetikki's weight history


Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weigh In at 133.7 lb.
Thetikki recorded a Weigh In at 134.2 lb.

Thetikki's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Pinzinha recorded a Weigh In at 147.3 lb.
Steven Lloyd supported blkbear's Journal Entry.
brucemcguigan commented on Steven Lloyd's Journal Entry.
jade kallie supported Draglist's Journal Entry.
FiveTwoCowboy supported trackin64's Journal Entry.
Sarah1950 commented on JoeSwordsman's Weigh In.
debrafrederick updated their Food Diary.