Thetikki's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
139.4 lb Lost so far: 0.9 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2605 kcal Fat: 104.61g | Prot: 55.76g | Carb: 306.54g.   Lunch: Corn, Green Peas, Lettuce, Light Ranch. Dinner: Butter Croissants, Chicken or Turkey Salad, Meatless Cheese Quiche. Snacks/Other: Vanilla Yogurt Raisins, Cupcake with Icing, Charleston Chew Chocolate, light beer. more...
2426 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Standing - 3 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours and 45 minutes. more...
on diet Thetikki's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thetikki's weight history


Thetikki's Recent Activity

Thetikki's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kylie327 supported letgo60's Journal Entry.
tahoebrun commented on ClarityAnn's Journal Entry.
adefwebserver commented on letgo60's Journal Entry.
Keilin_4 supported tinast's Journal Entry.
jaysonelliot supported Knjs4's Journal Entry.
Kevinlyfellow supported cherik1's Journal Entry.
MillaLite supported Knjs4's Journal Entry.
klaffey recorded a Weight Entry at 258.0 lb.