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Andarielle's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
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185.4 lb
Lost so far: 17.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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2144 kcal
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Fat: 118.45g | Prot: 99.90g | Carb: 216.53g.
Breakfast: Fat Free Smoked Turkey Breast, Fat Free Cream Cheese, White Cake, Almonds US #1 Supreme Whole. Lunch: Pizza with Meat. Dinner: Avocado, Apples, Clementines, Cheeseburger, Mini Babybel Light Original, Light & Fit Carb and Sugar Control Yogurt - Strawberry, Fat Free Smoked Turkey Breast, Almonds US #1 Supreme Whole, Fish McBites (Snack Size), Premium Roast Beef. Snacks/Other: Almonds US #1 Supreme Whole, Light & Fit Carb and Sugar Control Yogurt - Strawberry. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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