ValkyrieArt's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
240.7 lb Lost so far: 0 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
322 kcal Fat: 21.16g | Prot: 22.11g | Carb: 10.54g.   Breakfast: Onions, Yellow Sweet Peppers, Fresh Buttery Taste Spread, Fat Free Singles Sharp Cheddar (Kraft), Egg White, Egg. more...
on diet ValkyrieArt's own diet   losing 0.6 lb a week

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ValkyrieArt recorded a Weigh In at 235.3 lb.
ValkyrieArt recorded a Weigh In at 235.4 lb.
ValkyrieArt recorded a Weigh In at 235.4 lb.
ValkyrieArt recorded a Weigh In at 234.9 lb.

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AndiLambert recorded a Weigh In at 131.8 lb.
br_e_co supported BEE HEALTHY's Weigh In.
Bobbi18 recorded a Weigh In at 192.0 lb.
brambo_42 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
DLRoot supported lettygaylor's Journal Entry.
kimmieee recorded a Weigh In at 185.6 lb.
akashsamad recorded a Weigh In at 133.7 lb.
IntoTheSun updated their Food Diary.