ValkyrieArt's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
240.7 lb Lost so far: 0 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
322 kcal Fat: 21.16g | Prot: 22.11g | Carb: 10.54g.   Breakfast: Fat Free Singles Sharp Cheddar (Kraft), Fresh Buttery Taste Spread, Egg White, Egg, Yellow Sweet Peppers, Onions. more...
on diet ValkyrieArt's own diet   losing 0.6 lb a week

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JMR1234 recorded a Weigh In at 192.0 lb.
KarenQuin recorded a Weigh In at 117.5 lb.
Redish recorded a Weigh In at 136.0 lb.
TonyFar recorded a Weigh In at 210.8 lb.
J123451 recorded a Weigh In at 274.8 lb.
Verogoalweight recorded a Weigh In at 121.3 lb.
planaganet recorded a Weigh In at 166.4 lb.
danielmaler recorded a Weigh In at 191.4 lb.