ValkyrieArt's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
240.7 lb Lost so far: 0 lb.    Still to go: 80.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
322 kcal Fat: 21.16g | Prot: 22.11g | Carb: 10.54g.   Breakfast: Yellow Sweet Peppers, Fresh Buttery Taste Spread, Fat Free Singles Sharp Cheddar (Kraft), Onions, Egg White, Egg. more...
on diet ValkyrieArt's own diet   losing 0.6 lb a week

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ValkyrieArt recorded a Weigh In at 240.9 lb.
ValkyrieArt recorded a Weigh In at 240.4 lb.
ValkyrieArt recorded a Weigh In at 241.4 lb.
ValkyrieArt recorded a Weigh In at 243.1 lb.

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skwhite recorded a Journal Entry.
haesel supported mkaakarli's Weigh In.
mikeze71 recorded a Weigh In at 159.6 lb.
cpmodem commented on Tulipgirl6's Journal Entry.
LuC2 commented on ChristyLA's Journal Entry.
dawn0293 supported Christina Maria Thompson's Journal Entry.
Foxybrown1 recorded a Journal Entry and a Weigh In at 214.4 lb.
Suzey recorded a Weigh In at 152.5 lb.