wgutmann's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

238.0 lb Lost so far: 7.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:

667 kcal

Fat: 31.70g | Prot: 21.47g | Carb: 77.74g. Breakfast: Indian rice, olive oil, beans. more...

on diet wgutmann's own diet gaining 2.8 lb a week


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wgutmann's weight history

	recorded a weigh in at 240.0 lb.
	recorded a journal and a weigh in at 241.0 lb.
	recorded a weigh in at 239.0 lb.
	recorded a weigh in at 240.0 lb.

No recent activity.

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