wgutmann's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
667 kcal Fat: 31.70g | Prot: 21.47g | Carb: 77.74g.   Breakfast: Indian rice, olive oil, beans. more...
on diet wgutmann's own diet   gaining 2.8 lb a week

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wgutmann recorded a Weigh In at 252.0 lb.
wgutmann recorded a Weigh In at 253.0 lb.

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loribachel recorded a Weigh In at 165.0 lb.
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