wgutmann's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
667 kcal Fat: 31.70g | Prot: 21.47g | Carb: 77.74g.   Breakfast: Indian rice, olive oil, beans. more...
on diet wgutmann's own diet   gaining 2.8 lb a week

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wgutmann recorded a Weigh In at 254.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.

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Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.
kvonnordheim supported cyd69's Journal Entry.
Draglist supported gilliansings's Journal Entry.
LKayT recorded a Weigh In at 177.0 lb.
lblaguna updated their Food Diary.
ChicaLean recorded a Journal Entry.
karenromiaih2002 replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.