wgutmann's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
667 kcal Fat: 31.70g | Prot: 21.47g | Carb: 77.74g.   Breakfast: Indian rice, beans, olive oil. more...
on diet wgutmann's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wgutmann's weight history

wgutmann's Recent Activity

wgutmann's Own Activity

No recent activity.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported John10251's Weigh In.
Haramb recorded a Weigh In at 120.8 lb.
thisbeOliver replied to thisiOliver's post - MODERATION....
2bsaltnlight recorded a Weigh In at 260.2 lb.
warrenwinter commented on their Journal Entry.
HunterKluck recorded a Weigh In at 198.4 lb.
br_e_co supported Draglist's Journal Entry.
Justmein53 recorded a Weigh In at 211.0 lb.