shad's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
185.4 lb Lost so far: 0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet shad's own diet   gaining 0.1 lb a week

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shad recorded a Weigh In at 189.4 lb.

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