Weigh In record (no journal entry) for 09 February 2013
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225.5 lb
Lost so far: 52.2 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1488 kcal
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Fat: 63.28g | Prot: 66.46g | Carb: 163.48g.
Lunch: Cheese Pizza. more...
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losing 13.9 lb a week
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