Gabrielcarvfer's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
225.5 lb Lost so far: 52.2 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1488 kcal Fat: 63.28g | Prot: 66.46g | Carb: 163.48g.   Lunch: Cheese Pizza. more...
on diet Gabrielcarvfer's own diet   losing 13.9 lb a week

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