GreatBird's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
221.8 lb Lost so far: 28.0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet GreatBird's own diet  

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BadBoyBlue updated their Exercise Diary.
a2gsh recorded a Journal Entry.