BobMciu's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
218.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
388 kcal Fat: 10.52g | Prot: 13.13g | Carb: 79.02g.   Breakfast: Bran Cereal, Great Grains Crunchy Pecans Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet   gaining 2.9 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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wallynsvid53 recorded a Weigh In at 166.0 lb.
LK1998 recorded a Weigh In at 145.0 lb.
Ginsin supported MoeJax55's Weigh In.
rodgav recorded a Weigh In at 166.4 lb.
jajamieson recorded a Weigh In at 168.0 lb.
EmmaMaJig recorded a Journal Entry and a Weigh In at 189.0 lb.
Anjulina recorded a Weigh In at 222.4 lb.
tricityhomes recorded a Weigh In at 196.7 lb.