Mario250768's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
150.9 lb Lost so far: 57.1 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1110 kcal Fat: 30.50g | Prot: 76.00g | Carb: 140.50g.   Breakfast: Maria cookies, Herbalife Chocolate Peanut Protein Bar, Super Advanced Whey Protein - Strawberry. Lunch: Maria cookies, La Unica crackers, Sodas Original crackers, Neapolitan ice cream. more...
on diet Herbalife   gaining 0.5 lb a week

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