zalman1949's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
233.0 lb Lost so far: 36.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
90 kcal Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
on diet zalman1949's own diet  

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Char60 commented on GLAMMER's Journal Entry.
joogie recorded a Weigh In at 177.8 lb.
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chadlius88 commented on br_e_co's Journal Entry.
jmb3450 supported snezica's Journal Entry.
Hipaagrammy supported Jenny Fleury's Weigh In.
scn001 recorded a Weigh In at 166.0 lb.