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ladonna09's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
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173.6 lb
Lost so far: 0.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2197 kcal
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Activities & Exercise:
treadmill weight loss 3 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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on diet Weight Watchers
gaining 1.0 lb a week
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