ladonna09's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
173.6 lb Lost so far: 0.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2197 kcal Activities & Exercise: treadmill weight loss 3 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.0 lb a week

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ladonna09 recorded a Weigh In at 176.2 lb.
ladonna09 added EStar728's Breakfast in a Pan recipe to their cook book.
ladonna09 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
ladonna09 added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

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