jjokh's Journal, 09 February 2013

did ok considering i had to take time of due to a suregery so now im just going to work twice as hard feb.
189.6 lb Lost so far: 35.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet jjokh's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jjokh's own diet



jjokh's weight history


jjokh's Recent Activity

jjokh's Own Activity

jjokh added addmalmom's Dijon Broccoli Chicken recipe to their cook book.

jjokh's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcela Patricia Ruiz recorded a Weigh In at 147.7 lb.
Angel Deville recorded a Weigh In at 159.2 lb.
Markdiederich recorded a Weigh In at 220.0 lb.
BuffyBear commented on their Journal Entry.
HCB commented on MPSARGE's Journal Entry.
procda52 recorded a Weigh In at 264.2 lb.
snezica commented on their Journal Entry.
Robinz recorded a Weigh In at 208.0 lb.