jjokh's Journal, 09 February 2013

did ok considering i had to take time of due to a suregery so now im just going to work twice as hard feb.
189.6 lb Lost so far: 35.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet jjokh's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jjokh's own diet



jjokh's weight history


jjokh's Recent Activity

jjokh's Own Activity

jjokh recorded a Weigh In at 152.1 lb.

jjokh's Buddies

No recent activity.

Other Member Diet Recent Activity

LinaPoPorodu recorded a Weigh In at 142.6 lb.
Bnye recorded a Weigh In at 139.5 lb.
BeckyBaby65too started a new challenge topic - SSTII - Tuesday, April 21st.
cmarykh recorded a Weigh In at 158.0 lb.
jimiam recorded a Weigh In at 203.6 lb.
atsutter recorded a Weigh In at 151.4 lb.
gingin40 updated their Exercise Diary.
Keith Lip recorded a Weigh In at 162.4 lb.