Cowlam's Journal, 09 February 2013

Not bad
198.6 lb Lost so far: 17.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2942 kcal Activities & Exercise: Cardio - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Cowlam's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 198.9 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported bernhardmaechtel's Weigh In.
realtalk supported countess sherry's Weigh In.
DMZur commented on countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mia staar recorded a Journal Entry.
Hamdi Elmi recorded a Journal Entry and a Weigh In at 347.2 lb.
countess sherry recorded a Weigh In at 206.0 lb.
ChicaLean commented on Draglist's Journal Entry.