mari_nz's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
138.2 lb Lost so far: 0.7 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1885 kcal Fat: 114.89g | Prot: 179.16g | Carb: 25.72g.   Breakfast: Scrambled Egg, Mushrooms, Deli Sliced Ham. Lunch: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 0.3 cm Fat). Dinner: Beef Vegetable Soup (with Equal Volume Water, Canned). more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mari_nz's weight history


mari_nz's Recent Activity

mari_nz's Own Activity

No recent activity.

mari_nz's Buddies

No recent activity.

Weight Watchers Recent Activity

PGM012197 commented on their Journal Entry.
butum recorded a Weigh In at 153.6 lb.
Ronnie Lee recorded a Weigh In at 212.0 lb.
CP23322 supported Lucy_Maria UK's Journal Entry.
PicklesPickles recorded a Journal Entry.
PV704 recorded a Weigh In at 210.0 lb.
pedoddsrick recorded a Weigh In at 199.0 lb.
Woodyw05 recorded a Weigh In at 299.0 lb.