mari_nz's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
138.2 lb Lost so far: 0.7 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1885 kcal Fat: 114.89g | Prot: 179.16g | Carb: 25.72g.   Breakfast: Scrambled Egg, Mushrooms, Deli Sliced Ham. Lunch: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 0.3 cm Fat). Dinner: Beef Vegetable Soup (with Equal Volume Water, Canned). more...
on diet Weight Watchers   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mari_nz's weight history


mari_nz's Recent Activity

mari_nz's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Bengal Momma updated their Food Diary.
jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
galoop recorded a Weight Entry at 171.8 lb.
1954 recorded a Weight Entry at 150.2 lb.
janl62 recorded a Weight Entry at 147.0 lb.
cheddarmakerman recorded a Weight Entry at 304.2 lb.
sexynana recorded a Weight Entry at 145.4 lb.