Weigh In record (no journal entry) for 09 February 2013
Diet Calendar Entries for 09 February 2013:
|
2524 kcal
|
Fat: 74.14g | Prot: 57.79g | Carb: 238.18g.
Breakfast: Mature Cheddar Cheese Slices, Black Coffee. Lunch: Granary Wholemeal Bread, Mature Cheddar Cheese Slices. Dinner: Semi-Skimmed Milk, Everyday Value Muesli. Snacks/Other: Fosters Pint UK, Lightly Salted Crisps, Black Coffee. more...
|
|
2822 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riff's weight history
|