Kazh1970's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 6.88g | Prot: 40.20g | Carb: 51.74g.   Breakfast: Protein Powder, Herbal Beverage, Tea with Milk, Formula 1 Tropical Fruit Healthy Meal, Multi Vit Juice. Dinner: Original Crispbread, Tomatoes. more...
on diet Kazh1970's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kazh1970's own diet

Kazh1970's weight history

Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Kazh1970's Buddies

No recent activity.

Other Member Diet Recent Activity

smaricle supported kathyeastlick's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
Randypanz updated their Exercise Diary.
Hatsan recorded a Journal Entry and a Weigh In at 145.5 lb.
dragomcinnis recorded a Weigh In at 215.0 lb.
Rckc recorded a Journal Entry.
Mousy1109 supported maurined's Journal Entry.
zensea recorded a Weigh In at 152.1 lb.