Zoozrose's Journal, 09 February 2013

My journal with diet
1. 24/10/2012 =127.5
2. 31/10/2012 =120.9
3. 5/11/2012 =115.5
4. 16/12/2012=113
5. 18/12/2012=112.3
6. 22/12/2012=112
7. 30/12/2012=110.9
8. 5/1/2013=109.7
9. 10/1/2013=109.5
10. 12/1/2013=109.2
11. 27/1/2013=109
12. 30/1/2013=108.4
13. 3/2/2013=107.9
14. 5/2/2013=107.4
15. 8/2/2013=107.1
16. 9/2/2013=106.7














Diet Calendar Entries for 09 February 2013:
1252 kcal Fat: 40.10g | Prot: 80.73g | Carb: 145.65g.   Breakfast: Freshly Squeezed Orange Juice, 100% Whole Wheat Bread (Home Recipe or Bakery), Cream Cheese. Lunch: Chicken Breast (Skin Not Eaten), Baby Carrots. Dinner: Poached Egg, Indian Flatbread Naan, Jams, Preserves, Marmalades (Low Sugar), Greek Yogurt. Snacks/Other: Apricots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Red Tomatoes, Dark Chocolate Coated Coffee Beans , Cheese Sandwich. more...
3283 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

yugguth recorded a Weight Entry at 215.0 lb.
Las Vegas Linda supported maeday42's Journal Entry.
dkobler recorded a Weight Entry at 316.4 lb.
Rckc supported PicklesPickles's Journal Entry.
stumondo recorded a Weight Entry at 196.8 lb.
Phil commented on e-commerceunleashed's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JDbowler supported PicklesPickles's Journal Entry.