commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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bigchops77 recorded a Journal Entry.
evon185 recorded a Weight Entry at 196.8 lb.
grand89 supported Egull1's Journal Entry.
ClarityAnn supported mskestrela's Journal Entry.
xiaochen2017 recorded a Journal Entry.
kittylyn13 recorded a Weight Entry at 140.6 lb.
nicolefredrickson recorded a Weight Entry at 147.2 lb.
mjpyenta recorded a Weight Entry at 187.0 lb.