commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 0 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 2.6 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 250.4 lb.
commanderthor recorded a Weigh In at 242.7 lb.
commanderthor recorded a Weigh In at 245.2 lb.
commanderthor recorded a Weigh In at 247.8 lb.

commanderthor's Buddies

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Other Member Diet Recent Activity

jakefraser updated their Exercise Diary.
DianneGardner supported Pretty Mama Lopez's Journal Entry.
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rherbst recorded a Weigh In at 230.8 lb.
svenknorst recorded a Weigh In at 207.2 lb.
soontobeslenderwoman updated their Food Diary.
Jen Cabaret updated their Food Diary.
hendry halim recorded a Weigh In at 183.0 lb.