commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor's Own Activity

commanderthor recorded a Weight Entry at 256.6 lb.
commanderthor recorded a Weight Entry at 259.3 lb.
commanderthor recorded a Weight Entry at 257.5 lb.
commanderthor recorded a Weight Entry at 260.8 lb.

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Mr patrick leonard recorded a Weight Entry at 180.0 lb.
oliveroliveroliver commented on Kate_welsh09's Journal Entry.
VeggieJunkie supported bango1's Journal Entry.
Yourpissingmeoff commented on their Weight Entry.
warrenwinter commented on their Journal Entry.
cliffgo recorded a Journal Entry and a Weight Entry at 285.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
xgalaxy recorded a Weight Entry at 179.9 lb.