commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor recorded a Weight Entry at 257.7 lb.
commanderthor recorded a Weight Entry at 256.0 lb.
commanderthor recorded a Weight Entry at 249.8 lb.
commanderthor recorded a Weight Entry at 252.2 lb.

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karangietate recorded a Weight Entry at 237.0 lb.
umbraeyes replied to sally ladyyahingoyahingo's challenge post - perimenapuause.
Addie Aline supported redgirl1974's Journal Entry.
JodyR supported Ideal Weight's Journal Entry.
idiay supported Kimberly Dawn 65's Journal Entry.
rameezsaeed commented on their Weight Entry.
Selbygirl6 recorded a Journal Entry.
machrie frank recorded a Weight Entry at 164.0 lb.