commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weight Entry at 252.9 lb.
commanderthor recorded a Weight Entry at 255.3 lb.

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Other Member Diet Recent Activity

amuthakalaignan recorded a Weight Entry at 160.9 lb.
Trucker Larry supported John10251's Journal Entry.
Igor Brescia recorded a Weight Entry at 245.8 lb.
TXSnowman recorded a Weight Entry at 287.0 lb.
Mesinclair recorded a Weight Entry at 183.2 lb.
moemike recorded a Weight Entry at 172.4 lb.
Jimmy Allen recorded a Weight Entry at 200.0 lb.
emilygu supported cocobutt's Journal Entry.