commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor's Own Activity

commanderthor recorded a Weight Entry at 252.9 lb.
commanderthor recorded a Weight Entry at 255.3 lb.
commanderthor recorded a Weight Entry at 256.8 lb.
commanderthor recorded a Weight Entry at 256.2 lb.

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Other Member Diet Recent Activity

lightfield recorded a Weight Entry at 213.2 lb.
Bex6075 supported their Weight Entry.
tocm updated their Exercise Diary.
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Phoenix84 supported natfenton's Weight Entry.
Dennis58 supported Vika Volkova1's Journal Entry.
tartrate recorded a Weight Entry at 128.7 lb.
Ultrafast recorded a Weight Entry at 193.0 lb.