commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 2.6 lb a week

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commanderthor's weight history


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commanderthor's Own Activity

commanderthor recorded a Weigh In at 253.1 lb.
commanderthor recorded a Weigh In at 253.5 lb.
commanderthor recorded a Weigh In at 254.0 lb.
commanderthor recorded a Weigh In at 256.6 lb.

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Other Member Diet Recent Activity

Cdl517 updated their Exercise Diary.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.
Jesicap supported monica andreagarcia quiroga's Weigh In.
Ninabri recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.
l.Ashley supported MWest484's Journal Entry.