commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   gaining 3.1 lb a week

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commanderthor recorded a Weight Entry at 256.0 lb.
commanderthor recorded a Weight Entry at 249.8 lb.
commanderthor recorded a Weight Entry at 252.2 lb.
commanderthor recorded a Weight Entry at 255.5 lb.

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Other Member Diet Recent Activity

asimbeck recorded a Journal Entry and a Weight Entry at 174.6 lb.
mr wmcbeath updated their Exercise Diary.
bassmael-rayan recorded a Weight Entry at 286.6 lb.
gmcdonell recorded a Weight Entry at 169.0 lb.
Lg1948 recorded a Weight Entry at 193.1 lb.
Germangonzalo22 and Gulliverisdead are now buddies.
grand89 and l_ou_ise are now buddies.
elizehoney updated their Exercise Diary.