commanderthor's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
229.7 lb Lost so far: 26.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Calorie Restriction (CR)   losing 2.6 lb a week

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commanderthor's weight history


commanderthor's Recent Activity

commanderthor's Own Activity

commanderthor recorded a Weigh In at 255.1 lb.
commanderthor recorded a Weigh In at 255.1 lb.
commanderthor recorded a Weigh In at 256.4 lb.
commanderthor recorded a Weigh In at 253.5 lb.

commanderthor's Buddies

jparlett and daeberhart are now buddies.

Other Member Diet Recent Activity

mrichmond recorded a Weigh In at 111.0 lb.
FiveTwoCowboy commented on NavymomT's Journal Entry.
Sami1956 updated their Exercise Diary.
jimmiepop supported knuckles the mgtow monk's Journal Entry.
cpmodem commented on weckwerthma's Journal Entry.
Sugar Waffle supported SeriousEffort's Journal Entry.
cathytobias commented on their Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 143.0 lb.