vpapp's Journal, 09 February 2013

129.9 lb Lost so far: 48.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
3107 kcal Fat: 114.35g | Prot: 129.27g | Carb: 280.64g.   Breakfast: Boci Turos Afonyas, Ballaststoff Früchte Müsli, Espresso. Lunch: Bulgur (Gekocht), Sachertorte, Hähnchenbrust Fleisch, Schlagsahne (Geschlagen), Schokoladenkuchen (mit Schokoladenglasur), Boci Turos Afonyas. Dinner: Butter, Ungarische Salami, Roggen Vollkornbrot, Rote Paprika. Snacks/Other: Kartoffelchips, Weißer Tafelwein, Roter Tafelwein. more...
1874 kcal Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet vpapp's own diet   losing 2.8 lb a week



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jgmany supported Kiwisha's Weigh In.
Stampergirl1975 recorded a Weigh In at 194.0 lb.
BoomerArch recorded a Weigh In at 134.8 lb.
fjz recorded a Weigh In at 227.5 lb.
timriley recorded a Weigh In at 273.5 lb.
lilly ly recorded a Weigh In at 92.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LRogers recorded a Weigh In at 180.2 lb.