TumVee20LB's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
139.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2013:
1805 kcal Fat: 155.64g | Prot: 70.54g | Carb: 44.40g.   Breakfast: Butter (Salted), Egg, Cashew Nuts, Dry Roasted Almonds, President Brie Cheese, Shredded Sharp Cheddar Cheese, Flax Bread. Lunch: President Brie Cheese, Coffee (Instant), Heavy Cream. Dinner: Heavy Cream, Olive Oil, Original Pepperoni Slices, Lucerne Mozzarella, Organicville Pizza Sauce, Tyler's Most Awesome Individual Pizza Crust (genaw.com). Snacks/Other: Frozen Broccoli, Frozen Cauliflower, Celery, Mushrooms, Sweet Onions, Sweet Onions, Red Bell Pepper. more...
on diet Atkins   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

TumVee20LB's weight history

TumVee20LB's Recent Activity

TumVee20LB's Own Activity

TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.
TumVee20LB updated their Food Diary.

TumVee20LB's Buddies

No recent activity.

Atkins Recent Activity

Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 139.6 lb.
mamabridgey recorded a Journal Entry and a Weigh In at 200.0 lb.
Lizzieswann joined challenge 21-Day Stop Binge Eating Challenge.
YvonneD123 recorded a Weigh In at 311.0 lb.
bill n cinthia supported eunicejackson's Weigh In.
pmgraph updated their Food Diary.
Lori in Lakewood replied to their group post - New to the group..