caponaro's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
147.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet caponaro's own diet   losing 0.3 lb a week

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LadyBea40 updated their Exercise Diary.
ClassicRocker commented on mrsmole's Journal Entry.
ookle recorded a Weigh In at 149.0 lb.
nanw90 recorded a Weigh In at 146.2 lb.
John10251 commented on Kiwinana's Journal Entry.
Kate_welsh09 supported feliciahenderson's Journal Entry.
macrophylla updated their Food Diary.
busa13oo recorded a Weigh In at 289.0 lb.