caponaro's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
147.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet caponaro's own diet   losing 0.3 lb a week

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DEBREHDNER recorded a Weigh In at 161.4 lb.
Hipaagrammy supported LadyBea40's Journal Entry.
JB Lowe added cbella's Summer Shrimp recipe to their cook book.
yduj57 supported Pats1law's Journal Entry.
TK4130 recorded a Weigh In at 143.7 lb.
oGrande recorded a Weigh In at 140.9 lb.
Peabody45 recorded a Weigh In at 161.4 lb.
leahl updated their Food Diary.