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howej's Journal, 08 February 2013
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There was lots of snow and ice this week...hard to shovel out and keep the ice to a passable level. On the plus side, despite the cold I was sweating with all the cardio activity! I found myself pretty tired after this though, and my appetite really hasn't been nearly what I'd consider normal...blessing in disguise?
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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on diet Weight Watchers
losing 1.0 lb a week
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