SlimSwede's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
181.8 lb Lost so far: 14.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1863 kcal Fat: 80.54g | Prot: 68.88g | Carb: 218.76g.   Breakfast: Apples. Lunch: Grilled Ham and Cheese Sandwich with Spread, Kettle Chips. Dinner: Beefy Nacho Griller, Doritos Locos Tacos. Snacks/Other: act ii, Small Conversation Hearts, Vanilla Yogurt (Lowfat), Miniature Peanut Butter Cups. more...
on diet SlimSwede's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

SlimSwede recorded a Weigh In at 190.3 lb.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

punkmatt recorded a Weigh In at 260.2 lb.
akoleva recorded a Weigh In at 130.1 lb.
Chuckatv recorded a Weigh In at 214.6 lb.
Seashell63 recorded a Weigh In at 170.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.
summer576 supported adbrink's Journal Entry.
Judi K added kiki_chrissy's Jambalaya II recipe to their cook book.
Tequilera commented on their Journal Entry.