SlimSwede's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
181.8 lb Lost so far: 14.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1863 kcal Fat: 80.54g | Prot: 68.88g | Carb: 218.76g.   Breakfast: Apples. Lunch: Kettle Chips, Grilled Ham and Cheese Sandwich with Spread. Dinner: Beefy Nacho Griller, Doritos Locos Tacos. Snacks/Other: Miniature Peanut Butter Cups, Small Conversation Hearts, act ii, Vanilla Yogurt (Lowfat). more...
on diet SlimSwede's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


SlimSwede's weight history

SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

MillaLite supported perrin822's Journal Entry.
CarmenR4322 commented on their Journal Entry.
DS107 supported Hallie_Ann's Journal Entry.
lilpurplebug commented on jeannieselby's Journal Entry.
elvie00916 supported rosio19's Journal Entry.
perrin822 supported Bluecoaster's Journal Entry.
tridski supported momma6224's Journal Entry.
SeanKelly supported Judyrose1997's Journal Entry.