SlimSwede's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
181.8 lb Lost so far: 14.8 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1863 kcal Fat: 80.54g | Prot: 68.88g | Carb: 218.76g.   Breakfast: Apples. Lunch: Grilled Ham and Cheese Sandwich with Spread, Kettle Chips. Dinner: Doritos Locos Tacos, Beefy Nacho Griller. Snacks/Other: act ii, Vanilla Yogurt (Lowfat), Miniature Peanut Butter Cups, Small Conversation Hearts. more...
on diet SlimSwede's own diet  

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SlimSwede recorded a Weigh In at 179.2 lb.
SlimSwede recorded a Weigh In at 180.4 lb.
SlimSwede recorded a Weigh In at 181.6 lb.
SlimSwede recorded a Weigh In at 182.2 lb.

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aamaddux supported Gabija's Weigh In.
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djm193 recorded a Weigh In at 175.3 lb.
jammudassir recorded a Weigh In at 178.6 lb.
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Sophia_Sophia recorded a Weigh In at 126.1 lb.