Ruby404's Journal, 08 February 2013

Period and water retention due to thyroid treatment :(
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 February 2013:
1773 kcal Fat: 59.04g | Prot: 62.80g | Carb: 267.18g.   Dinner: water, Top Ramen Beef Flavor Oodles Of Noodles Soup, diet coke, nature's own 100% whole grain sandwich rounds, butterfield white chicken in water. Snacks/Other: arctic classic rich & creamy cookies-n-cream, chocolate syrup great value, swiss rolls, special k strawberry bar. more...
1815 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Bicycling (slow) - 11/mph - 31 minutes, Housework - 1 hour and 15 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Ruby404's own diet  



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