Ruby404's Journal, 08 February 2013

Period and water retention due to thyroid treatment :(
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 February 2013:
1773 kcal Fat: 59.04g | Prot: 62.80g | Carb: 267.18g.   Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, butterfield white chicken in water, nature's own 100% whole grain sandwich rounds, water, diet coke. Snacks/Other: arctic classic rich & creamy cookies-n-cream, chocolate syrup great value, special k strawberry bar, swiss rolls. more...
1815 kcal Activities & Exercise: Exercise machine (moderate) - 35 minutes, Bicycling (slow) - 11/mph - 31 minutes, Housework - 1 hour and 15 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

Kybear34 recorded a Weigh In at 125.0 lb.
dpennel updated their Exercise Diary.
clstucker replied to their post - 75 yr. old male - Stuck.
sohck supported HCB's Journal Entry.
Vania1119 recorded a Weigh In at 260.1 lb.
Suzi161 commented on gmlgmlliza's Journal Entry.
philmck supported RinLune's Journal Entry.
Johnnybocc recorded a Weigh In at 205.0 lb.