ummor242's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1849 kcal Fat: 76.61g | Prot: 60.54g | Carb: 238.98g.   Breakfast: bacon. Lunch: pear. Dinner: ovenjoy, egg. Snacks/Other: milk, almonds, green goodness, String Cheese. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ummor242's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ummor242's own diet



ummor242's weight history


ummor242's Recent Activity

ummor242's Own Activity

ummor242 recorded a Weigh In at 171.5 lb.

ummor242's Buddies

No recent activity.

Other Member Diet Recent Activity

Ronaldo Bravin recorded a Weigh In at 185.2 lb.
njashka8 recorded a Journal Entry and a Weigh In at 123.7 lb.
MSALLET recorded a Weigh In at 175.0 lb.
JustJo23 updated their Food Diary.
Peter Andrew recorded a Weigh In at 272.5 lb.
susanrivera updated their Food Diary.
nedgehammer recorded a Weigh In at 270.6 lb.
yotika recorded a Weigh In at 132.3 lb.