ummor242's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1849 kcal Fat: 76.61g | Prot: 60.54g | Carb: 238.98g.   Breakfast: bacon. Lunch: pear. Dinner: ovenjoy, egg. Snacks/Other: milk, almonds, green goodness, String Cheese. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ummor242's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ummor242's own diet



ummor242's weight history


ummor242's Recent Activity

ummor242's Own Activity

No recent activity.

ummor242's Buddies

No recent activity.

Other Member Diet Recent Activity

Daveinont recorded a Weigh In at 229.8 lb.
susan51159 recorded a Weigh In at 174.6 lb.
njashka8 commented on their Journal Entry.
LesegoM recorded a Weigh In at 180.8 lb.
Boxermomma64 updated their Food Diary.
Jbrother7 recorded a Weigh In at 237.2 lb.
Marius2216 recorded a Weigh In at 151.0 lb.
Rcyphermd recorded a Weigh In at 177.0 lb.