ummor242's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1849 kcal Fat: 76.61g | Prot: 60.54g | Carb: 238.98g.   Breakfast: bacon. Lunch: pear. Dinner: egg, ovenjoy. Snacks/Other: milk, almonds, green goodness, String Cheese. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ummor242's own diet   losing 0.7 lb a week

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