ummor242's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
175.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1849 kcal Fat: 76.61g | Prot: 60.54g | Carb: 238.98g.   Breakfast: bacon. Lunch: pear. Dinner: egg, ovenjoy. Snacks/Other: green goodness, String Cheese, almonds, milk. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ummor242's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ummor242's weight history


ummor242's Recent Activity

ummor242's Own Activity

ummor242 recorded a Weight Entry at 183.0 lb.
ummor242 recorded a Weight Entry at 182.5 lb.
ummor242 recorded a Weight Entry at 182.5 lb.
ummor242 recorded a Weight Entry at 184.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Miguel AJ Borda updated their Exercise Diary.
Moto270 recorded a Weight Entry at 310.2 lb.
moogiemynes supported Judyrose1997's Journal Entry.
Flatblister recorded a Weight Entry at 187.5 lb.
oakoen recorded a Weight Entry at 204.4 lb.
MayconPersonal recorded a Weight Entry at 266.8 lb.
kattay commented on The_Z_Man's Journal Entry.
alecia175 recorded a Weight Entry at 281.6 lb.