ummor242's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

175.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1849 kcal

Fat: 76.61g | Prot: 60.54g | Carb: 238.98g. Breakfast: bacon. Lunch: pear. Dinner: ovenjoy, egg. Snacks/Other: milk, almonds, green goodness, String Cheese. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet ummor242's own diet losing 0.7 lb a week


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	recorded a weigh in at 168.0 lb.
	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 164.0 lb.
	replied to ChrisBravoTown's post - BlackBerry 10 app?.

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	der schotte recorded a weigh in at 194.2 lb.
	sarahmariee recorded a weigh in at 121.9 lb.
	jnaicker recorded a weigh in at 178.0 lb.
	tcarpenterx recorded a journal and a weigh in at 197.8 lb.
	digitalfitness updated their Food Diary.
	Charu_Mumbai recorded a weigh in at 164.0 lb.
	DietAndExcercise updated their Food Diary.
	NandyT recorded a weigh in at 139.0 lb.

ummor242's Journal, 08 February 2013

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