Jebbie23's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.3 lb Lost so far: 1.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
651 kcal Fat: 19.62g | Prot: 35.95g | Carb: 93.57g.   Breakfast: mixed berries, chia powder, shakeology, strawberries. Lunch: zucchini, squash, coconut ball. Snacks/Other: cashew pecan nut butter ball. more...
2081 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jebbie23's own diet



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

jl_vondracek recorded a Weigh In at 132.8 lb.

Other Member Diet Recent Activity

Frienette recorded a Weigh In at 197.3 lb.
51tonyc recorded a Weigh In at 257.3 lb.
Nieble Cash recorded a Weigh In at 213.0 lb.
goursaithreatre recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.
Janiceista recorded a Weigh In at 141.0 lb.
RDXHexogen recorded a Weigh In at 161.4 lb.
Wolfsbane recorded a Weigh In at 235.9 lb.