Jebbie23's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.3 lb Lost so far: 1.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
651 kcal Fat: 19.62g | Prot: 35.95g | Carb: 93.57g.   Breakfast: mixed berries, shakeology, chia powder, strawberries. Lunch: coconut ball, squash, zucchini. Snacks/Other: cashew pecan nut butter ball. more...
2081 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jebbie23's own diet  



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patriciah73 recorded a Weigh In at 179.7 lb.
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NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.
Beachken updated their Exercise Diary.
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