Jebbie23's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
188.3 lb Lost so far: 1.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
651 kcal Fat: 19.62g | Prot: 35.95g | Carb: 93.57g.   Breakfast: strawberries, chia powder, shakeology, mixed berries. Lunch: squash, zucchini, coconut ball. Snacks/Other: cashew pecan nut butter ball. more...
2081 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jebbie23's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

robynburckhardt recorded a Weight Entry at 200.0 lb.
tinast commented on rubato456's Journal Entry.
crazy8cottage supported mikebelljr68's Journal Entry.
Keilin_4 supported Katsolo's Journal Entry.
Becc@ is following Antonia Tosh.
kate richards recorded a Weight Entry at 155.4 lb.
swtboca recorded a Weight Entry at 138.8 lb.
pylesw recorded a Weight Entry at 207.6 lb.