EllenStar's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
185.5 lb Lost so far: 13.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1433 kcal Fat: 56.70g | Prot: 64.26g | Carb: 166.85g.   Breakfast: jam, butter, rye toast, fruit cup, chicken sausage. Lunch: pulled pork, bread, french fries, salad, clam chowder. Dinner: beans, tortilla chips, chicken tacos, guacamole. Snacks/Other: thin mint girl scout cookies. more...
on diet EllenStar's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for EllenStar's own diet

EllenStar's weight history

EllenStar's Recent Activity

EllenStar's Own Activity

No recent activity.

EllenStar's Buddies

No recent activity.

Other Member Diet Recent Activity

martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.
mhmcgowan1 recorded a Weigh In at 127.0 lb.
ezrider4u recorded a Journal Entry and a Weigh In at 229.0 lb.
tubbyBadger recorded a Weigh In at 206.8 lb.
MabundaAZ recorded a Weigh In at 182.3 lb.
RikuHearts updated their Food Diary.
elderberry updated their Exercise Diary.