EllenStar's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
185.5 lb Lost so far: 13.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1433 kcal Fat: 56.70g | Prot: 64.26g | Carb: 166.85g.   Breakfast: jam, butter, rye toast, fruit cup, chicken sausage. Lunch: pulled pork, bread, french fries, salad, clam chowder. Dinner: beans, guacamole, tortilla chips, chicken tacos. Snacks/Other: thin mint girl scout cookies. more...
on diet EllenStar's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EllenStar's own diet



EllenStar's weight history


EllenStar's Recent Activity

EllenStar's Own Activity

No recent activity.

EllenStar's Buddies

No recent activity.

Other Member Diet Recent Activity

alisaurus123 recorded a Weigh In at 170.2 lb.
Nuwyovlf recorded a Weigh In at 155.0 lb.
slenderwoman recorded a Weigh In at 169.4 lb.
Denise060215 recorded a Weigh In at 173.0 lb.
kkd1125 recorded a Journal Entry.
Bobe1966 updated their Exercise Diary.
SashaRenard recorded a Weigh In at 137.1 lb.
ljpeterson updated their Exercise Diary.