EllenStar's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
185.5 lb Lost so far: 13.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1433 kcal Fat: 56.70g | Prot: 64.26g | Carb: 166.85g.   Breakfast: jam, rye toast, fruit cup, chicken sausage, butter. Lunch: salad, pulled pork, clam chowder, french fries, bread. Dinner: chicken tacos, guacamole, tortilla chips, beans. Snacks/Other: thin mint girl scout cookies. more...
on diet EllenStar's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EllenStar's own diet



EllenStar's weight history


EllenStar's Recent Activity

EllenStar's Own Activity

No recent activity.

EllenStar's Buddies

No recent activity.

Other Member Diet Recent Activity

cleanmac1 commented on DZubie's Weigh In.
sunnykate updated their Food Diary.
K L Wicklund recorded a Weigh In at 181.3 lb.
OkomfoAdwoa updated their Food Diary.
LuC2 commented on Don Dizzisel's Weigh In.
izzypup68 supported Martha64's Journal Entry.
Dolly001 recorded a Weigh In at 225.0 lb.
teresaconley recorded a Weigh In at 234.0 lb.