EllenStar's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
185.5 lb Lost so far: 13.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1433 kcal Fat: 56.70g | Prot: 64.26g | Carb: 166.85g.   Breakfast: jam, butter, chicken sausage, rye toast, fruit cup. Lunch: salad, clam chowder, french fries, pulled pork, bread. Dinner: guacamole, chicken tacos, tortilla chips, beans. Snacks/Other: thin mint girl scout cookies. more...
on diet EllenStar's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EllenStar's own diet



EllenStar's weight history


EllenStar's Recent Activity

EllenStar's Own Activity

No recent activity.

EllenStar's Buddies

No recent activity.

Other Member Diet Recent Activity

mancusofilippo recorded a Weigh In at 162.8 lb.
SassyMolassy updated their Food Diary.
Illdill commented on teskandar's Journal Entry.
tkw3937 commented on their Weigh In.
reddogphoto recorded a Weigh In at 158.4 lb.
chajita recorded a Weigh In at 183.0 lb.
jwill77nc2 updated their Exercise Diary.
Alessandro Ago recorded a Weigh In at 211.0 lb.