lachacz's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
233.5 lb Lost so far: 39.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
411 kcal Fat: 14.55g | Prot: 30.96g | Carb: 36.83g.   Breakfast: Salmon Sushi, Yellowtail Sashimi, Sushi, Eel. more...
on diet Slim Fast   gaining 2.0 lb a week

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lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 235.0 lb.
lachacz supported alphamares's Journal Entry.
lachacz recorded a Weigh In at 235.5 lb.

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jparlett and Brn-Ide-Grl are now buddies.

Other Member Diet Recent Activity

classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.
Diablo360x replied to Hearty21's post - Is the calorie counter right?.
Pterath supported gwmoore4's Journal Entry.
BobMciu recorded a Weigh In at 206.0 lb.
tute75 supported serafano's Weigh In.
Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.
serafano recorded a Weigh In at 273.8 lb.