diamondsareagirlsbestfrnd's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
172.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1160 kcal Fat: 46.46g | Prot: 50.51g | Carb: 135.93g.   Breakfast: Vanilla Protein Shake Mix, Coconut Milk, Oatmeal, Raisins (Seedless). Lunch: Simple Favorites Spaghetti with Meatballs, Country Buttermilk Bread, Butter. more...
2324 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 7 hours, Desk Work - 4 hours. more...
on diet Herbalife   losing 2.3 lb a week



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