birdmadgirl's Journal, 08 February 2013

Yesterday I needed to rest, I just felt it. So I didn't exercise. Today I am not going to have time. I wish I had more control over this:(

I'm not hungry anymore. I have to make myself eat. Somehow I'm waiting for some sort of switch to happen, a trigger... And I'll eat everything wrong. I hope it does not happen but I don't want to give myself a false sense of security either.

Diet Calendar Entry for 08 February 2013:
291 kcal Fat: 13.54g | Prot: 10.13g | Carb: 39.25g.   Breakfast: Whole Milk, Espresso Coffee, No Calorie Sweetener, Coconut Milk Unsweetened, Chia Seeds, Blueberries, Strawberries. Lunch: Kale, Butternut Winter Squash. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



birdmadgirl's weight history


birdmadgirl's Recent Activity

birdmadgirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bandrai commented on chrisw77's Journal Entry.
adefwebserver supported gaelicgal's Journal Entry.
possible? supported Heddiebelle's Weight Entry.
Sakiewicz supported J.F.Vega's Weight Entry.
jeffreysig recorded a Weight Entry at 185.0 lb.
KJMomma updated their Food Diary.
thomasmoura recorded a Weight Entry at 140.0 lb.
elifteacher supported deep_man's Journal Entry.