mysize10's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

Diet Calendar Entries for 08 February 2013:
558 kcal Fat: 26.53g | Prot: 26.61g | Carb: 59.94g.   Breakfast: banana, spinach, mixed frozen fruit. Lunch: herbalife instant meal vanilla, almond milk, banana, pecans. more...
2845 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

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mysize10 recorded a Journal Entry and a Weigh In at 192.0 lb.
mysize10 joined challenge 2 months to change ! 20 % fat lost challenge.
mysize10 joined challenge No food after 7pm, only water.

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gingin40 updated their Exercise Diary.
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Mario250768 updated their Food Diary.
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choday2008 recorded a Weigh In at 195.1 lb.
charlie chuck recorded a Weigh In at 205.0 lb.
mysize10 recorded a Journal Entry and a Weigh In at 192.0 lb.
BrandiCooks recorded a Weigh In at 224.4 lb.
E_Fourie and LCLisaP are now buddies.