mysize10's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

Diet Calendar Entries for 08 February 2013:
558 kcal Fat: 26.53g | Prot: 26.61g | Carb: 59.94g.   Breakfast: spinach, banana, mixed frozen fruit. Lunch: almond milk, herbalife instant meal vanilla, pecans, banana. more...
2845 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Herbalife  



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LCHF: Low carb, High fat / Ketogenic Diet

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