ElizabethEl's Journal, 08 February 2013

My prayers are with all of you up north of DC - stay safe, stay warm, and may the electricity stay on.

Diet Calendar Entry for 08 February 2013:
942 kcal Fat: 64.23g | Prot: 66.67g | Carb: 23.01g.   Breakfast: coffee, sugar free coffeemate. Lunch: atkins advantage shake, brussels sprouts, Sausage Quiche. Dinner: steak, brocolli, spaghetti squash. more...
on diet Atkins  

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So far so good, for us anyway and I'm hoping it stays that way too. 
08 Feb 13 by member: Sunkeeper

     
 

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ElizabethEl recorded a Weigh In at 167.0 lb.
ElizabethEl recorded a Journal Entry and a Weigh In at 167.0 lb.
ElizabethEl recorded a Journal Entry and a Weigh In at 167.0 lb.

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