ElizabethEl's Journal, 08 February 2013

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My prayers are with all of you up north of DC - stay safe, stay warm, and may the electricity stay on.

Diet Calendar Entry for 08 February 2013:

942 kcal

Fat: 64.23g | Prot: 66.67g | Carb: 23.01g. Breakfast: coffee, sugar free coffeemate. Lunch: atkins advantage shake, Sausage Quiche, brussels sprouts. Dinner: brocolli, steak, spaghetti squash. more...

on diet Atkins

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So far so good, for us anyway and I'm hoping it stays that way too.

08 Feb 13 by member: Sunkeeper


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ElizabethEl's Journal, 08 February 2013

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