Robertha Walley's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

237.0 lb Lost so far: 3.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

964 kcal

Fat: 73.44g | Prot: 70.55g | Carb: 0.00g. Lunch: Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). Dinner: Original Pepperoni Slices. more...

3142 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet Atkins losing 1.5 lb a week


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Robertha Walley's own activity

	recorded a weigh in at 240.0 lb.
	wrote on their challenge wall.
	joined Challenge 10% OFF.
	joined Challenge No more eating two hours before your bed time..

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Other Member Diet Recent Activity

	andrew_s10 updated their Food Diary.
	Bluebell1955 recorded a weigh in at 184.4 lb.
	HCB recorded a journal.
	S_athlete_365 recorded a weigh in at 138.0 lb.
	mackster74 updated their Food Diary.
	Jmo_10@yahoo.com recorded a weigh in at 201.4 lb.
	mhaslett recorded a journal and a weigh in at 189.0 lb.
	Cchierighini recorded a journal and a weigh in at 141.0 lb.

Robertha Walley's Journal, 08 February 2013

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