SandiNBell's Journal, 08 February 2013

haven't bugged!
151.2 lb Lost so far: 2.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
884 kcal Fat: 41.55g | Prot: 28.03g | Carb: 105.39g.   Breakfast: cheerios, milk, entemann's donuts, Red Potatoes (Flesh and Skin). Lunch: old fashion donut. Snacks/Other: bacon, Egg Omelet or Scrambled Egg with Cheese, tortilla. more...
2001 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet SandiNBell's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandiNBell's weight history


SandiNBell's Recent Activity

SandiNBell's Own Activity

No recent activity.

SandiNBell's Buddies

No recent activity.

Other Member Diet Recent Activity

ramonabbc and tweetycat are now buddies.
puipuiboonpassa recorded a Weigh In at 141.1 lb.
Bonnybelle updated their Food Diary.
jt1anglais updated their Exercise Diary.
Sugar Waffle supported ChicaLean's Journal Entry.
brittanykirk added quitelucid's Creamy Adobo Chicken Soup recipe to their cook book.
Kim PT updated their Food Diary.
KitKat Thom recorded a Weigh In at 170.0 lb.