frayat's Journal, 08 February 2013

Back to work today. Woop Woop, its pizza night too, Friday night takeaway.

Diet Calendar Entries for 08 February 2013:
847 kcal Fat: 36.04g | Prot: 37.85g | Carb: 93.11g.   Dinner: pizza. more...
1995 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ONE Snack Size Meal A Day



frayat's weight history


frayat's Recent Activity

frayat's Own Activity

No recent activity.

frayat's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported lucydidwhat's Weigh In.
JimFF recorded a Weigh In at 210.0 lb.
Foxtrot7777 and AshCor are now buddies.
dean1319 recorded a Weigh In at 164.0 lb.
E. Bruce recorded a Weigh In at 221.8 lb.
ABTAB recorded a Weigh In at 145.5 lb.
livebanana recorded a Weigh In at 134.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.