frayat's Journal, 08 February 2013

Back to work today. Woop Woop, its pizza night too, Friday night takeaway.

Diet Calendar Entries for 08 February 2013:
847 kcal Fat: 36.04g | Prot: 37.85g | Carb: 93.11g.   Dinner: pizza. more...
1995 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...



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