frayat's Journal, 08 February 2013

Back to work today. Woop Woop, its pizza night too, Friday night takeaway.

Diet Calendar Entries for 08 February 2013:
847 kcal Fat: 36.04g | Prot: 37.85g | Carb: 93.11g.   Dinner: pizza. more...
1995 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ONE Snack Size Meal A Day



frayat's weight history


frayat's Recent Activity

frayat's Own Activity

No recent activity.

frayat's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on madwaysmom's Journal Entry.
L Kidd recorded a Journal Entry and a Weigh In at 151.0 lb.
Juliana Buscariol recorded a Journal Entry and a Weigh In at 220.0 lb.
pumakitten commented on their Weigh In.
dpennel updated their Exercise Diary.
Tynansel recorded a Weigh In at 132.0 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
mattq recorded a Weigh In at 178.4 lb.