alaskacarnut's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
200.8 lb Lost so far: 16.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet alaskacarnut's own diet   losing 9.8 lb a week

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alaskacarnut recorded a Weigh In at 234.6 lb.

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