Half-Dozen-plus1-Angels's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
222.4 lb Lost so far: 2.6 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2055 kcal Fat: 62.16g | Prot: 100.67g | Carb: 271.84g.   Breakfast: Chia Seeds & 23.7oz Bottled Water, Valley Organic Multi Grain with Omega 3, Organo Gold Latte. Lunch: Choban Peach Yogurt, Chicken, Spicy Hummus & Peach Greek Yogurt Wrap, Chia Seeds & 23.7oz Bottled Water. Dinner: Little Ceasar's Crazy Bread, Little Ceasar's Pepperoni Pizza. Snacks/Other: Dole Banana, Boiled Egg. more...
3241 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
on diet Half-Dozen-1-Angels's own diet   losing 3.6 lb a week

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Comments 
2 down this week? Nice. 
08 Feb 13 by member: Lyzanne
YES! YES! YES! Thank You. I'm not disappointed at all, especially since I had a couple slip-ups this past week. I originally entered 223lb b-cuz I didn't know the system would take decimals. My weigh-in was actually 222.4lb. I've corrected it.  
08 Feb 13 by member: Half-Dozen-plus1-Angels

     
 

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